Enchiladas
Gautam Pujari • January 5, 2026
Enchiladas

Preparation:
- In a pan, add ½ tablespoon oil and add the tomatoes (cut it in halves) and 3 Red chillies, cook it until the tomatoes skin is pulled out, once it cools down add it in a blender jar and make a smooth thick paste
- Now in other pan, heat some oil, add all the veggies and chilli paste, then add all the spices red chilli powder, cumin powder, dry ginger powder, dry mango powder, salt, add red kidney beans and paneer cubes, cook it for 3-4 minutes until the spices are cooked well.
- Now to assemble, take tortilla, add some filling in the centre and roll it tightly and place them in baking tray, Apply the sauce prepared on the top and between tortillas. Top with cheese and bake it for 5 minutes.
Ingredients
| 1 tablespoon oil |
| ½ tablespoon green chilli paste |
| 1 cup bell peppers |
| ¼ cup chopped Zucchini |
| ¼ cup sweet corn |
| 2 tablespoon chilli flakes |
| 1 tablespoon oregano |
| 1 tablespoon red chilli powder |
| 1 tablespoon cumin powder |
| 2 tablespoon pizza sauce |
| ½ table spoon Dry Mango powder |
| ¼ cup paneer cubes |
| ½ cup boiled red kidney beans |
| 5-6 Tortilla |
| 10 pieces of Tomatoes |
| 3 pieces of Red Chilli Whole |
| 2 cubes of cheese |
Total Time
| Preparation time: 50 min |
| Cooking time: 15 min |
| Serve- 2 to 3 people |
Nutrition
| Protein 25g |
| Carbohydrates 30-60g |
| Fat 14 -45 g |



